How do I lose body fat quickly without boring exercise sessions??? It’s January, so everyone is trying to lose weight, here is our simple to follow Pro Performance Clinics guide to losing fat without having to spend 20 hours a week boring yourself to death on a treadmill! Low intensity cardio definitely has it’s place …
Are you ready to run??? This book from Dr. Kelly Starrett is a must read for EVERY runner! It goes through the basic body requirements that every runner needs to improve performance, reduce risk of injury and self treat any old issues that have been lingering for years! Pro Performance Review: 10/10 – Simply the best …